Personal Training
Kirk Reynolds
Kirk Reynolds has been fitness-focused since 2010. Finding himself with an abundance of “sympathy weight” from the births of his children, he was ready to make a change.
Starting his fitness journey, Kirk went headlong into learning as much about training as he possibly could, obtaining Crossfit level 2 and Crossfit kids certifications, training kids and adults alike in his hometown. Realizing there was more to fitness than just making yourself tired, he obtained the National Academy of Sports Medicine’s “Certified Personal Trainer“ and “Corrective Exercise Specialist” certifications. As a lifelong learner, he is always keeping up to date on the newest research and fitness trends.
Kirk loves training all ages, but feels great enjoyment helping those in the Senior Age and Diabetic communities. Kirk is a Type-1 Juvenile Diabetic, so he understands the complications and frustrations of it.
As a Corrective Exercise Specialist, he has seen many clients who struggle to get back into training after injuries or extend ed time off from the gym. He knows it takes time to build strength back up, and is patient with your progress.
If you are interested in taking your health and fitness up a few notches, schedule an appointment today!
Cell: 208-610-3447
Email: KRPhysicalFitness@gmail.com
Seth Lovin
My journey into the world of fitness began at 16, sparked by the need and desire to overcome childhood health challenges such as a brain surgery at 15 and an immune condition, both which severely limited my physical activity. The surgery addressed one issue, and exercise became my solution for the other. What started as a personal journey developed into a desire for helping and teaching others that physical restrictions can often be solved with knowledge and consistent, structured application.
With experience in physically demanding roles such as concrete finisher, trail crew member and ski patroller, I know all to well how hard work and repetitive movements leads to dysfunctions. As an avid skier, snowboarder, mountain biker, and runner in North Idaho, I also understand the demands and sometimes consequences of our mountain playground. I am able to keep doing these things I love because of a focus on functional movement, corrective exercise, and daily maintenance. This translates to more optimal movement patterns, reduced chance of injury, increased performance and overall well-being.
As a certified personal trainer specializing in corrective exercise, I love helping people overcome limitations, move with confidence, and thrive in any activity no matter your age or goal.
If you are interested in finding out how corrective exercise and a personalized training program can improve your life, then contact me and let’s work together to keep you strong, mobile, and lovin life in beautiful North Idaho.
Email: SLFitness@proton.me
Phone: 208-610-9270
